Karuppu Kavuni

Karuppu Kavuni is a treasured heirloom black rice known for its deep color, earthy flavor, and powerful antioxidant content. It is a wholesome choice for those who want nutrition rooted in tradition.

• Health Benefits: Rich in antioxidants and supports healthy digestion.
• Nutritional Highlights: Offers naturally occurring minerals and a rich source of dietary fiber.
• Traditional Uses: Often used in festive dishes, health porridges, and nourishing meals.
• Cooking Suggestions: Cook with mild seasoning, pair with vegetables, or use for a nutritious pulao.